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How I Stay Organized: My OneNote System
A rich and insightful look into how I stay organized—and more importantly, how I stay intentional. The OneNote system is a beautiful blend of structure and creativity, that evolves with me over time.
Duvet To Desk by The Professional Gal
Aug 272 min read


How Self-Determination Impacts Business: Understanding the Human Side of Work
To be better at business, we must first understand people. Human needs don’t disappear at work—they shape how we respond to feedback, collaboration, and leadership. The SCARF model (Status, Certainty, Autonomy, Relatedness, Fairness) offers a powerful lens to understand these needs, expanding on Self-Determination Theory. Since our brains constantly scan for threat or reward, every interaction at work—whether it’s a meeting, performance review, or promotion—can either build t
Duvet To Desk by The Professional Gal
Aug 132 min read


Held Together by Tenacity & Tape: A Journey to Wholeness
A reflection that speaks to a journey of self-awareness, healing, and transformation that so many can relate to but often struggle to articulate. Capturing the essence of what it means to live behind a carefully constructed image, and the quiet unraveling that can happen when life forces us to confront the truth beneath the surface.
Duvet To Desk by The Professional Gal
Jul 302 min read


Brain-Based Growth - Trellis in Purpose
We live in an era of widespread institutional failure. These times call for a new consciousness and a new collective leadership capacity to meet these challenges in a more conscious, intentional, and strategic way. The development of such a capacity would allow us to create a future of greater possibilities.
Duvet To Desk by The Professional Gal
Apr 242 min read
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